Category: Health & Medical
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Closing the Gap Between Lifespan and Healthspan in Singapore
As global lifespans continue to increase, more attention is being paid to healthspan – the number of years spent in good health, free from chronic disease and disability. Unfortunately, healthspans are not increasing at the same rate as lifespans, leading to more years spent in poor health towards the end of life. This growing gap…
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Why You Should Drink Carbonated Water: Benefits of CO2
Carbonated water has been gaining popularity in recent years as an alternative to plain water, especially among people who prefer a fizzy drink. Carbonated water, also known as soda water, seltzer water, or club water, is made by adding carbon dioxide (CO2) gas into the water, which makes it slightly acidic. While some people may…
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Creepy Crawlies: Lice, Fleas, Ticks, and Bedbugs
Creepy crawlies like lice, fleas, ticks, and bedbugs can be a nuisance and sometimes even dangerous. These common pests can cause various symptoms ranging from itching and irritation to serious health concerns. In this article, we’ll discuss the signs and symptoms, treatment options, and prevention tips for these creepy crawlies. Lice Lice are tiny insects…
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12 Surprising Health Benefits of Coffee: Facts You Didn’t Know
Coffee, the magical drink that kickstarts our mornings, holds a special place in our daily routines. But did you know that coffee is more than just a source of energy? It is a beverage that offers numerous health benefits that you probably didn’t know about. In this article, we will delve into 12 surprising facts…
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Coffee & Sleep: How Does Caffeine Work & Its Effects on Sleep
Are you one of those people who cannot function without a cup of coffee in the morning? Or perhaps you rely on a caffeine boost in the afternoon to help you power through the rest of your day. Caffeine is a popular stimulant found in coffee, tea, energy drinks, and many other foods and beverages.…